
Lehi

Experience the science-backed benefits of Cold Plunge, Sauna and Massage Therapy at Utah's premier recovery wellness center

Maximize your results by combining hot and cold therapy with massage therapy
Enhanced circulation compared to single modality
Complete contrast therapy session
Recovery & performance optimization
Alternating between sauna heat (175 degrees) and a cold plunge (37 degrees) creates a powerful vascular workout, dramatically improving circulation, reducing inflammation, and accelerating recovery... Or, customize your experience!
Discover three powerful therapies designed to optimize your physical and mental performance

Immerse yourself in ice-cold water (39°F-55°F) to unlock powerful recovery and mental clarity benefits.
Reduces inflammation
Accelerates recovery
Boosts mood & mental clarity
Improves circulation & immune function
Builds mental resilience & stress tolerance

Experience deep tissue healing through infrared heat therapy for detoxification and relaxation.
Deep detoxification & toxin elimination
Pain relief & muscle tension reduction
Enhanced cardiovascular health
Skin rejuvenation & stress reduction

Experience deep tissue healing through infrared heat therapy for detoxification and relaxation.
Relieving pain & reducing muscle tension
Improving circulation & mobility
Reducing stress & promoting relaxation
Supporting recovery & injury prevention
Experience professional wellness care in a world-class facility
Professional staff trained in recovery protocols to ensure safe, effective sessions
State-of-the-art cold plunge pools and infrared saunas maintained to the highest standards
Drop-in sessions, multi-session packs, and unlimited monthly memberships available
See what packages we offer that can help you and your recovery
$249
per month
*unlimited use of private plunge/sauna/red light
$249
per month
*one massage per month. Additional massage 25% off
$325
per month
*includes private plunge/sauna/red light access and 1 massage per month with additional massages 25% off
See what packages we offer that can help you and your recovery
$95
per month
*community plunge/sauna and recovery
Founding Membership for the first 25 members
$249
per month
*unlimited use of private plunge/sauna/red light
$185
per month
*one massage per month. Additional massage 25% off
Founding Membership for the first 25 members
$325
per month
*includes private plunge/sauna/red light access and 1 massage per month with additional massages 25% off
Join hundreds of clients experiencing transformative results. Your first Discovery Visit is completely free.
Fill out the details below to get more information about the services on offer.

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